Optimum Health Physical Therapy

Physical Therapy and Rehabilitation Services includes:

Therapeutic Exercise - Selected exercises to address strength, flexibility, balance, endurance and functional impairments.

Manual Therapy - Techniques including soft-tissue mobilization, deep massage, joint mobilization, proprioceptive neuromuscular facilitation (PNF) and myofascial release designed to assist in the healing process and improve recovery.

Therapeutic Modalities - Heat/Cold packs, ultrasound, electrical stimulation, and cervical traction.

Strength Training - Free weights and other specialized equipment help improve your physical strength, performance and ability to avoid future injury.

Cardiovascular Conditioning - Stationary bicycles, ellipticals, upper body ergometers, and other equipment is used for vital exercises.
Aetna (EPO, PPO, Open access)
Emblem Health
HIP
GHI - OON
United Health Care (all plans)
Wellcare (Out Of Network)
No Fault
Workers Compensation
Medicare
Oxford / Oxford Medicare
Oscar
Magnacare
Horizon (EPO, PPO)
1199
Oxford
AARP
Cigna PPO
Fidelis
Empire Blue Cross Blue Shield (ALL PLANS)
The Empire Plan (Out Of Network)

Optimum Health Physical Therapy provides comprehensive physical therapy and rehabilitation services for patients in Minneapolis, Minnesota. The clinic focuses on restoring function, mobility, and strength through individualized care such as therapeutic exercise to target strength, flexibility, balance, endurance, and functional impairments. Treatment may also include manual therapy techniques—such as soft-tissue mobilization, deep massage, joint mobilization, proprioceptive neuromuscular facilitation (PNF), and myofascial release—to support the healing process and improve recovery. Optimum Health Physical Therapy also offers therapeutic modalities including heat/cold packs, ultrasound, electrical stimulation, and cervical traction. For patients looking to build lasting strength, the program includes strength training using free weights and specialized equipment. Cardiovascular conditioning is supported with stationary bicycles, ellipticals, upper body ergometers, and other training equipment designed to improve overall conditioning and support recovery. The practice works with a wide range of insurance plans, including Aetna (EPO, PPO, Open access), Emblem Health (HIP, GHI—OON), United Health Care (all plans), Wellcare (Out of Network), No Fault Workers Compensation, Medicare, Oxford / Oxford Medicare, Oscar, MagnaCare, Horizon (EPO, PPO), 1199 Oxford, AARP, Cigna PPO, Fidelis, Empire Blue Cross Blue Shield (all plans), and The Empire Plan (Out of Network). For additional local support in Minneapolis, Optimum Health Physical Therapy is a practical option for those seeking structured rehabilitation care and recovery-focused physical therapy services.